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ABOUT THE WRITER
Myself ashok patel who is keen and interested in food which are good for health as a whole i think food plays an important role in our life . it becomes very important to me to know what i intake in my body when it comes to my health. Hope you as a reader enjoy…
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What vegetarians can eat to stay lean?
Hey Mate, I’m back with another topic. I’m a vegetarian since my childhood and I’ve been always told that I cannot be lean without having eggs and chicken. I actually thought of turning into a non vegetarian, but glad I didn’t because it is very difficult for me to eat an animal which is cut…
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How to Start with Fitness.
I started my fitness journey 5 years ago. Main reason to get into fitness was to get fat because I was very thin. But as days passed I couldn’t see any great results because I was just working out and not paying much attention to nutrition. Then after few years I understood the real meaning…
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Healthy Weeknight Meals
Cooking can sometimes feel like a chore at the end of a busy day. It’s often tempting to throw a ready meal in the oven or call for take out. But preparing a simple and healthy family meal doesn’t have to be hard or time-consuming. Here are some quick wholesome dishes that you and your…
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Better than Poutine
I know, what could be better that a steaming plate of fries, gravy and cheese curd? Fries, gravy, cheese curd and bacon, that’s what! Throw in some fresh shallots, chilli, and a splash of roasted bone marrow and duck gravy, and we turn this popular French-Canadian dish into a something sublime.
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Breakfast at my House
During the week we’re often walking out the door with a coffee in one hand and slice of toast in the other, but on weekends breakfast is never rushed. It’s a late affair, sometimes spilling over to lunch, with lots of reading and chatter in between courses of fruits, poached eggs, honey and toast. One…
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Roasted Pumpkin Soup
There’s nothing better than a warm bowl of pumpkin soup on a cold autumn day. Combine your roasted pumpkin with some onion, garlic, vegetable broth, and a few spices, and give it some time to simmer away. Pair it with a few slices of fresh bread to turn it into something sublime.
Make It Your Lifestyle 